All-Time World Record Holder and US Open Champion Ben Pollack shares some of the keys to his massive deadlift strength with Juggernaut Training Systems.
Cease and De-Stick: Three Steps to Eliminate Squat Sticking Points
Even when I could easily deadlift over 600, a 400-pound squat felt like an all-out effort. It took me years to find the answer, but when I did, my squat shot up – and now it’s an even better lift for me than my pull.